Empowering women one bra fit at a time...

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Bra Fitting Guide

Meet Grace. She's from Panache Lingerie. She’s going to show you the bra fitting foundations that I apply at Shell Lingerie. Helping you to understand and learn about the different ways bras can look and feel when worn in the wrong size, and how I will help you during your bespoke bra fitting. Thank you to Panache for these helpful videos!

Watch this video to see how your back band should fit...

Load video: Did you know that 80% of the support your bra provides is from the underband? If your underband is riding up, there’s a good chance you’re wearing the wrong size bra and missing out on a lot of support you should be getting.

Watch this video to see how your cups should fit...

Load video: how should a bra cup fit? Do you gape at the cups or have wrinkling appear? Or do you find you’re spilling out of them? Find out exactly how your breasts should look and sit inside the cups of your bra.

Watch this video to see how your straps should fit...

Load video: Are your bra straps digging in? Do they keep falling down? Find the perfect balance by learning how your bra straps should be adjusted in order to feel the full benefit of a supportive bra, without pain or irritation.